Tag: exercise over 40

Keep Kicking Ass After 40

Keep Kicking Ass After 40

Forty – that’s where society generally sets the bar for the onset of “maturity.” Athletic ability, recovery and more start to slide a bit after the mid 30’s to 40’s. Things in general just don’t seem to work as well as they used to. You can accept it or fight back. I opt for the latter! Read on to get…

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